tuning The example I am going to demonstrate is a clear quartz point, although you can apply to any glass.
First, find a place and a time when no one bothers us. No doors or phones.
can set the mood lighting a stick of incense, such as Sandalwood, or that you like. We can put something music smooth, provided that the volume is low, that we hear, but that does not become the focus of attention.
We can sit with your back straight or lie down, if we are not sleeping!
in that comfortable position, breathe deeply and slowly. We take air, which leads directly to our stomach, that is, fill the lungs as if it were a bottle: the bottom up. Breathe out slowly, imagining that it escapes by foot, let off steam. We repeat this operation three times, although you can stretch it if you see that cost you more relax. It is, yes, a little relaxation, not deep. Enough to that "disconnected" a little.
After this, we take our glass, which we will have breathed left hand while with his left hand.
Now, every time we breathe, "imagine" that air goes into our own hands through the glass. Each time the air enters and passes through the glass, it lights up, as if it were a heart. It may be a display of that light, or just go with what we feel to breathe. It is not so important if you do not know yet viewed. I say, the crystal becomes quite on their side.
After a few breaths in this way, we will place our glass on the brow chakra, with the tip pointing upwards, ie our crown.
now breathe, as when "iluminábamos" the glass in our hand, but in this case, in our sixth Chakra. Every time we breathe, crystal lights, filling our heads. Repeat a few times this year, and then just for about five or seven minutes or less, breathe paused, trying not to think about anything, getting carried away by the sensations, visions or emotions of the moment, letting the message of Glass into us without judging anything.
After this time, we will be aware of breathing. Breathe deeply, as if the air we would like to "keep" what we have received. Few breaths and slowly, we will take the crystal, and we will rise. We may be a few seconds looking at him, thanking those moments of harmony and serenity. Do not forget to thank and dedicate the benefits of the practice to all beings!
Everything is practice. Do not be led by the results, whether good or bad. All will, among other things learn something that humans have long forgotten: Patience, Serenity, sharing, and humility.
PROGRAMMING A GLASS
already have our crystal clean and ready as we have seen before, and we will schedule it to help us in any particular task.
The method is simple, although there are several, of course, some more elaborate. It takes more intention and focus that practice to schedule a Crystal.
Begin with simple things that you are easy to realize, and as you go over tuning, you can gradually increase your field.
We prepare the place, quiet, dimly lit, do not bother us. We light incense to help relax and focus.
We sat down, and let our glass front of us, at the height of the eyes, and at a distance, more or less of the elongated our arm.
close our eyes, and breathe a few times deeply and slowly, this way: We take air through the nose, and slowly took him first to our "navel", and climb, ie as a bottle topped up from bottom up. Breathe out slowly, relaxing muscles. We repeat these breaths three or four times, you need to focus a bit more in the here and now.
A note: You must be seated @ s, with the back straight. It may be in a chair, or in the lotus position ... as you want, but straight back to the energy flow more easily. And as far as possible, be all metal objects such as necklaces, bracelets, rings, earrings ... and even other crystals. Follow.
After you have breathed and we focused, we open our eyes and see our glass. Try not to think or judge, just look. One way to begin to focus on the glass, and not think another thing is this: Breathe, and when you catch air, imagine that "absorbéis" Crystal Power, which fills you with the breath, head to toe. When soltáis the air, it is on foot, carrying all our tensions.
Every time we feel more relaxed, free and bright. After a few minutes of this exercise, we could stop here ...
The first part you can serve as an exercise in tuning, especially, your personal crystal. At the end you will give thanks to Crystal for these moments of peace, and dedicate the effort to practice the good of all beings.
Now let's go, since we are in this state of tune, and we ask our friends to help us in a particular task. Remember
Quartz Crystal is an accumulator, and that's what we use now. We are looking at our glass
a few minutes, following the breath.
Now, as we become more comfortable with their eyes open or closed let's imagine a situation in a clear and concise, without elaboration. Naturally, the idea you have to have it clear before starting the exercise.
Let's put a simple and practical situation. Imagine you wish to help those "exam nerves" either study, driver's license ... sometimes betray us!
And always, on things we really know. Visualize, either because with the eyes closed or open, then looking at the center of Crystal, we're already done the exam. See tranquil @ s, @ s relaxed, and above all safe @ S. The situation is under control, no nerves. Imagine a simple situation, as seated @ s see you doing the test drive ... no very elaborate, you do not! "It's just a small display, see you at the particular time and securely
@ s. Do this state take a few minutes, it takes more than five. In your way, as you like, mentally , give thanks to your friend the glass for these moments of peace and relaxation. For their help.
Slowly, move a little while you breathe, panting a little, and arise in no hurry. Gather the glass, and keep on taking it over, or if I want to save to the "day", do it somewhere you will not get sunlight, in a drawer with a damp, isolated. My advice, therefore, is to take over. And at the time of examination, relax ! lead, then yes, the glass top, and breathe easy @ s. He will play its part.
Remember one thing: the glass will not do for you something before you do not do: study. It will help us be us @ s mism @ s, our site, but it will not do the job for us @ s! Reasonable, right?
To clean the glass after this program, simply clean it with water and sunshine, as we have seen. And remember also
can not use the crystals to subject anyone, whether financial or loving land. There is free will, the Crystals respect him, and if you try to jump, the karmic consequences will for you @ s. Think about it, and set the glass to help you to be better, with you @ sy with others.
OM has Hum ; blessing Mantra
Om Mani Padme Hum Mantra de la Compasión
(Om mani peme ung)
Om A Ra Pha Tsa Nha Dih Mantra de la Sabiduría
(Om Ara patsa nadi di)
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